Importance Of food in our life
    A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
    By Shivam Thakur 2021-06-11 13:49:00 0 85
    HelpGuide.org High-Fiber Foods
      A high fiber #intake can also reduce your risk for metabolic syndrome, a group of risk factors linked to coronary heart disease, diabetes, and stroke. #Fiber can also help to lower blood pressure, reduce inflammation, improve levels of HDL (good) cholesterol, and shed excess weight around the abdomen.
    By Rajni Watts 2021-04-01 12:47:27 0 161
    Truly Italian
      There is something enchanting about Sorrento, the quaint little city in Campania, Italy. Not just the Limoncello liqueur and the orange and lemon groves, but the argument in favor of it being the best pizza town on the Italian map does not stand on infirm grounds. If you are lucky enough to have explored its cliffs and bought laces and ceramics here, you must also have tasted its exotic gnocchis and pizzas that stand matchless.
    By Rajni Watts 2021-03-03 12:55:02 0 143
    South Indian Food
      South Indian cuisine includes the cuisines of the five southern states of India—Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana—and the union territories of Lakshadweep, Pondicherry, and the Andaman and Nicobar Islands. There are typically vegetarian and non-vegetarian dishes for all five states.
    By Shivam Thakur 2021-02-18 13:12:09 0 146
    Indian Food
        Spicy, rich, flavourful and diverse are terms that are frequently used to describe Indian food. All these words are apt in describing Indian cuisine, for it is diverse in variety and taste, and is made up from a wide array of regional cuisines throughout various parts of India.
    By Shivam Thakur 2021-02-09 13:16:30 1 122
    Indian Food
    Spicy, rich, flavourful and diverse are terms that are frequently used to describe Indian food. All these words are apt in describing Indian cuisine, for it is diverse in variety and taste, and is made up from a wide array of regional cuisines throughout various parts of India
    By Shivam Thakur 2020-12-15 08:09:48 1 152
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